I’ve started my spring fast and it’s going well!  I ate my last meal at 6:00 pm, Monday, March 1st.  At approximately noon today (March 2) I started experiencing welts on my neck near my lymph nodes and itchie bumps on my back.  YEEEAA!  I am writing up a fast schedule for a coworker and we’re both excited for her to start her first fast and will coach her through it.  The first few times anyone fasts can be scary, so I’m here to help.

Happy Spring!