I look at problems (some big, some little) that get in our way as part of a bigger picture, kind of like a thread sticking out of a sweater.  You pull on it and the sweater unravels…..I’ll help you unravel your sweater.  Feel free to contact me if you’re curious about or possibly struggling with any of the following things in your life.  No two people are alike, no two problems are identical, so lets talk so that we may figure out what is best for you.  jen.houser@gmail.com

• affirmation building/writing

• alkaline/acid eating

• allergy-based eating

• build self-esteem/confidence/empowerment

• control issues

• detox – all different methods

• elimination eating

• general nutrition and the body

• getting rid of acne

• gluten-free eating
• Group coaching

• intuition development

• letting go of eating processed foods (white death)

• manifestation

• meditation (many different kinds)
• mid-life career change

• moving meditation

• moving past blocks/letting go of old learned behaviors

• over-coming anxiety

• picking an alternative healing path that is right for you(chiropractics, massage therapy, rolfing, acupuncture)
• relationship issues

• self-realization

• spirituality guidance

• sugar-free eating

• vegetarian or vegan lifestyle/eating

First Session- $75 (1.5-3 hours depending on situation)

All sessions following – $45 per session

Email me for group rates and speaking engagements

Plant The Seed started growing with my realization that I enjoy helping others find their next step or figure out that one thing in their life that isn’t working and why….then what to do to CHANGE that.  Whether it is in their personal life, career related or their health.  What a lot of folks don’t realize is that if they feel that they keep hitting a wall and are unable to move past something, more than likely, that behavior is affecting all aspects of their life.